Call to Schedule: (401) 714-2923

Body Fit R.I.
Body Fit R.I.

Call to Schedule: (401) 714-2923

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Customized Workouts & Diets Available for Purchase

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Healthy Tips to Download & Print

Macro Nutrients by Percentage for Common Caloric In-Take (pdf)Download
Nutrient Density vs. Calorie Density From Chef Linda (pdf)Download
Planning A Pantry- Staple Items to Have on Hand By Chef Linda (pdf)Download

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Printable Recipes

For More recipes visit our BODYFIT Fitness Forum 

How to Sauté without Oil from Chef Linda (pdf)Download
Smoothies Basic From Chef Linda (pdf)Download
Chicken Piccata Plus (pdf)Download
south west chili recipe (pdf)Download
Tropical Shrimp & Quinoa Fruit Salad (pdf)Download

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